Natural cleansing

The Adult Sauna Zone is a place created for Guests wishing to experience complete relaxation and purification thanks to the extraordinary properties of water and temperature. Book your visit online - here.

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Sauna World

Monday-Friday

12 p.m.-9 p.m.

Saturday-Sunday

9 a.m.-9 p.m.

Sauna World Regulations

Newsletter

Book directly and get 5% off! Sign up to our newsletter and receive a 5% discount on online bookings. Be the first to receive hidden offers. The discount is valid on the "room with breakfast" offer on selected dates.

Sauna World at the Arlamow Hotel:

relaxation and inhalation zone with a salt wall - an excellent form for relaxation after a sauna session and the beneficial effects of salt inhalation on the respiratory system;
outdoor Jacuzzi - an ideal place to cool down and relax after a visit to the saunas;
octagonal Finnish sauna - a proposal for guests who want to get rid of fatigue, eliminate toxins from the body, stimulate circulation and relax;
panoramic sauna - a Finnish sauna where you can enjoy beautiful sunsets;

ice well - bathing in the well is like bathing in an ice hole: it refreshes, stimulates circulation and restores balance after a visit to the dry sauna;
ice sauna - the perfect place to cool down the body after a session in the dry or steam sauna thanks to the mint ice breeze and rubbing yourself with ice cubes;
aromatherapy steam bath - an excellent method to improve overall condition, strengthen immunity, relax muscles and boost energy.

Zones full of

relaxation

SPA offer A world of pools SPA ritual

Soothing and regenerating

After a day full of excitement, it is worth choosing a proposal tailored to your tastes and, with the sounds of soothing music, allow yourself to fully relax. Our sauna offer is tailored to different needs of our guests, but what they have in common is that it perfectly toughens and cleanses the body, provides relaxation, and at the same time stimulates regenerative processes.

A virtual tour of Sauna World

The Arłamów Hotel is my favourite place to relax. Once again I spent time there and as usual I was not disappointed. Hotel service at a very high level, especially the LADIES at the reception desk - full professionalism and composure in every situation.

Sauna Nights

Sessions of the Sauna Nights at the Arlamow SPA are conducted by a qualified Saunamaster. This is an ideal way to spend a relaxing evening among friends.

We invite you on Saturday from 7:30 p.m. It is obligatory to make a reservation by phone or e-mail.

T: +48 13 443 10 70
E: spa@arlamow.pl

Sauna Nights Regulations

Calendar of sauna nights 2025

Aromatherapy sessions are performed on products of the Polish brand Bassau